Lose Weight While You Travel: How I Lost 70 Lbs. in A Year
Is it possible to lose weight as a frequent business traveler? According to a study by Extended Stay America, 86% of business travelers reported gaining 1.5 lbs. per week they traveled. In 2018, I took 20 business trips that took me to 17 cities in 10 countries. I boarded a plane 53 times, spending the equivalent …
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